I was on a kale kick this week. I ate a lot of sauteed kale. I'm not entirely sure how I feel about it, but it's good for you and I ate it for about 3 days, so I guess I don't feel terrible about it. Look at this little meal I made with it: Sauteed kale, mashed butternut squash and Turkey Meatloaf. Damn satisfying if I do say so myself! I ate this before Jackie and I killed our 16km run. Having a partner for those distances is WAY better. I'm never want to run alone again....at least not for that long!!
|Fueling for success!|
|Scenery from the walk!|
Pumpkin Pie & Blueberry Protein Smoothie (original version here)
1/2 cup pumpkin puree (pure pumpkin, not pie filling)
1/2 cup frozen blueberries
1 scoop protein powder (I used Isoflex Vanilla flavoured)
1 tsp cinnamon
1 tsp nutmeg
1 cup Coconut Dream milk or Almond Milk (or plain old cow's milk)
Put it in a blender, food processor, magic bullet, or whatever - blend. Pour (or leave in the blender if you're hardcore). Drink. Smile!
I drank it before I got a picture. If my tongue was long enough, I would have licked out the insides of this container! It was soooooo good! Have a Happy Week People! xo
|What was left! Delish.|